dieterjacobson: Weight Losing Workouts : Does Omega 3 Raise Hdl

Monday, October 7, 2013

Weight Losing Workouts : Does Omega 3 Raise Hdl

Weight Losing Workouts > OverviewHeart disease is one of the most prolific killers of Americanshe American Heart Association estimates that over 800,000 Americans die ereally single year from heart diseaseholesterol plays an crucial role in heart health and elevated levels of the high-density lipoprotein (HDL) variety can reduce the risks of heart diseasemega-3 fatty acids help raise the crucial HDL levels and improve cardiovascular healthDLThere are both good and bad forms of cholesterolhe low-density lipoprotein (LDL) collects on the walls of arteries, Producing plaque that hardens arterial walls and reduces blood flowhis leads to a condition called arteriosclerosisDL removes LDL from the bloodstream and helps prevent and repair the ravages of arteriosclerosisish Omega-3sThe omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), play an vital roll in increasing the HDL levels found in the bloodstream report published in "Metabolism" relates a inve ... [Read More ! Weight Losing Workouts]

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Weight Losing Workouts

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